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Old 06-09-2008, 06:20 PM   #348
Travis Loest
Member Travis Loest is offline
 
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Join Date: May 2006
Location: Hinesville  GA
Posts: 827
Re: Ft. Lauderdale/Plantion Crossfitters

Gee, Brian, I wish I could say I feel sorry for you, but I just can't seem to muster the sympathy. I did a scaled workout of 8 burpee 8 pull up for 8 rounds and the pull ups ended up being jumping after round 5. Still kicked my ***, so that's a good thing. Someone actually came over and asked if I was ok, as I was "recovering" at the park.
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