CrossFit Discussion Board - View Single Post

Stephan Marcella · 06-06-2008, 08:10 PM

WOW, I thought everyone feel off the face the planet. How have you been...Travis and Jesse? I am getting some people for a park WOD this Sundaythat contacted me throught the site. Last week we had 4 newbies and now it looks as though we may have +7 this weekend or next. Hope all is well with you guys...shoot me an email if you guys are going to the park. I cannot train at full speed yet after knee surgery...I hurt it after Coach B's cert in March and tore the meniscus and ACL(probably an old tear) doing an adventure race....I should have known better. Hope to hear from you!

06-06-2008, 08:10 PM	#345
Stephan Marcella Member Profile: Join Date: Aug 2007 Location: Plantation FL Posts: 138	Re: Ft. Lauderdale/Plantion Crossfitters WOW, I thought everyone feel off the face the planet. How have you been...Travis and Jesse? I am getting some people for a park WOD this Sundaythat contacted me throught the site. Last week we had 4 newbies and now it looks as though we may have +7 this weekend or next. Hope all is well with you guys...shoot me an email if you guys are going to the park. I cannot train at full speed yet after knee surgery...I hurt it after Coach B's cert in March and tore the meniscus and ACL(probably an old tear) doing an adventure race....I should have known better. Hope to hear from you!