View Single Post
Old 08-31-2011, 10:11 AM   #8
Katherine Derbyshire
Member Katherine Derbyshire is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: HA! "Jogging Burns fat better than lifting weights"

Originally Posted by Ash Smith View Post
I hate to paint with a broad brush, but I think most average people run, use the elliptical, or ride a stationary bike because it's pretty simple and repetitive.
... and then quit after three months because it's boring.

The best fitness program is the one you'll actually follow.

  Reply With Quote