View Single Post
Old 07-09-2004, 08:53 AM   #2
Robert Wolf
Member Robert Wolf is offline
 
Profile:
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Ross-

Your work capacity will go up with time as will the performance areas you mentioned. I did not start doing any adjunctive work for almost a year after starting the WOD. Ease into things!


Just curious, how is your sleep and nutrition?
Robb
  Reply With Quote