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Old 05-29-2007, 08:00 AM   #3
Karin Jonczak
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Join Date: Feb 2007
Location: Oakford  PA
Posts: 1,447
Did Fran today instead of RX'ed. Took 8:48 with 20lb dumbells and tons of weight taken off in the pull-ups. I am beat from the weekend of climbing after 5 weeks off.

K
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