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Old 12-28-2006, 09:00 PM   #3
Kim Dowse
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Join Date: Nov 2006
Location: Albuquerque  NM
Posts: 203
check this book out on trigger point massage(work/fam safe)

http://www.triggerpointbook.com/

I get "tennis elbow" from rock climbing and pull-ups...I massage my chronic trigger points several times per week. I also went to a chiropractor who massaged the trigger points, gave me accupunture and stretches to do. The trigger point massage has worked well for me.
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