Thread: Anders' log
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Old 09-23-2011, 02:03 AM   #25
Anders Alkaersig
Member Anders Alkaersig is offline
 
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Join Date: Jun 2011
Location: Copenhagen  Denmark
Posts: 137
Re: Anders' log

In spite of heavy DOMS early in the day, I managed to survive Wednesday’s football session. Lots of interval running and running at different paces involved. Harsh!

Thursday’s training consisted of 90mins of swimming drills. I’m getting better, but it is still a 90min grindfest!
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