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Old 09-04-2005, 06:20 PM   #4
Brendan Melville
Member Brendan Melville is offline
Join Date: Oct 2007
Location: Norwalk  CT
Posts: 454
I found that when I was sluggish, I was one or two blocks down from what I should have been at. When I upped my food intake even by just that little bit, it was like a surge of energy. Definitely think of that. As an offshoot to that, in my opinion it is better to eat over your razor thin performance threshold than to under eat it.
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