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Old 11-06-2006, 11:19 AM   #5
Richard Boureston
Departed Richard Boureston is offline
Join Date: Jan 1970
Posts: 56

If you watch the lifting professionals in Olympic lifting, you almost wonder why they dumped the bar as it seemed like everything was going fine. The answer is that they could sense they weren't going to pull it off and they would rather come back and try it again later. The point is that you should never have tried to hold it for 3 seconds.

That being said, I just injured my Hamstring last week cause I wasn't listening to my body and now I have a grade 1 strain that I'm having to deal with...not fun when most exercises you do involve the hamstring. Stupid, yes, driven by wanting to succeed, yes, still stupid? Still yes.
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