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Old 04-12-2003, 08:12 AM   #1
Edward D. Friedman
Member Edward D. Friedman is offline
Join Date: Jan 2003
Location: Glen Cove  NY
Posts: 122
Fellow CFers:

I'd appreciate thoughts on these units, (the higher quality ones, eg; Needak, Al Carter's, etc.,) as substitute for running portions of WODs.
BTW: I think Tyler had posted something about benefits of barefoot running, versus hassle of pebbles, etc. These units, among other things, offer a barefoot approach, yes ?


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