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Old 03-10-2013, 06:21 PM   #8848
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,789
Re: Over 50 Crossfitters Sign In

Awesome work on 13.1 everyone! Helen, Tim, Welcome Back!! Been thinking of you guys!!

JT - What great deal of meat you've given us to cogitate on!!

After a week and a Friday when I had to give up anything CrossFit because my Anatolian Sheep Dog pulled a stitch & bled all over, I did 13.1! Aside from the Snatches and Burpees (Yay! Burpees!!), I wonder what the fuss was all about!! Finished with 149 in a squat gasping for breath!! If I'd been a little more efficient, 150+ might've been doable!

Everyone NEEDS to check out John Burch's Video on the games site to see how it's done!! Awesome job, JB!!
Bill Hoogsteden (M/63/6'0"/227!) (
"Illegitimi non carborundum!"
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