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Old 03-09-2013, 07:44 AM   #8843
JT Kalnay
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Join Date: Feb 2010
Location: Cleveland  OH
Posts: 2,693
Re: Over 50 Crossfitters Sign In

@Jim
Yes, driving the green or laying up does describe so many of our dilemnas...

Saturday March 9, 2013

Feeling worked from 13.1 yesterday.

Going to a nutrition seminar today, then walking around the farm and playing in the barn with the kids.

Walking and stretching and playing today will be just right. Skills (dubs, hspu) and mobility and a light wod will be just the ticket for tomorrow...

http://jtkalnaynovels.wordpress.com/...1-a-day-later/
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