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Old 10-18-2008, 10:54 AM   #8
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Re: JC's Crossfit & Zone Log

Originally Posted by James Compora View Post
Got the filthy 50 today. Im pretty sore from yesterday so im going to make it the dirty 30 instead :P Will post back later with time.
Time was 14:33 took like 3 mins to do those burpee's lol
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