View Single Post
Old 05-04-2011, 07:25 PM   #167
Natalia Giraud
Member Natalia Giraud is offline
 
Natalia Giraud's Avatar
 
Profile:
Join Date: Mar 2011
Location: New York  NY
Posts: 167
Re: Natalia's 30-day Strict Paleo Diet

Workout - Wed 04MAY2011

  • 21 Overhead squat, 45#
  • 21 Burpees
  • 15 Overhead squat, 45#
  • 15 Burpees
  • 9 Overhead squat, 45#
  • 9 Burpees

Result: 11min

I saw in the comments on this workout on the main site that I wasn't the only one confused as to whether this was supposed to be what I actually did, or rather [what I did] x 3
__________________
Just Do It !!!!!

Last edited by Natalia Giraud : 05-04-2011 at 07:29 PM.
  Reply With Quote