View Single Post
Old 05-04-2006, 09:29 AM   #1
Kevin Kaeating
Member Kevin Kaeating is offline
Join Date: Sep 2005
Location: edmonton  ab
Posts: 110
ok i've been on the zone for 10 days now at 19 blocks a day and heres what ive noticed.
I bought a fat caliper and measured in at 15% bf on the first day , on the 4th day I went to 13% bf but since then it hasnt moved, I wonder since I now weigh 6 pounds lighter with a lower bf% should I recalculate my zone measurements or what i'm obviously at a stand still right now.
  Reply With Quote