Want to keep my PR's on a special thread. Will update when new PR's are hit.
Current stats: 6"/ BW 220-230#
Shoulder Press: 60kg/132# Really need to work on this.
Back squat: 155kg/341# Good solid lift and even got a picture of it on the CFgames website
Front squat: 110kg/242# Need to work on this also.
Power clean: 95kg/209#
PC & Jerk: 90kg/198#
Bench Press: 90kg/198# Need to work on this alot also and I'm currently starting to mix in BP 1-2x a week. Need to get to BW atleast
2km row: 6:56 mins
Crossfit total: 913#
That's about it for now.