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Old 07-01-2007, 04:06 PM   #2
Veronica Carpenter
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Join Date: Feb 2005
Location: Oroville  CA
Posts: 2,709
Ooh, bad, bad, bad. We don't spot reduce around here. Actually spot reduction is a myth. Don't expect too many nice replies.

The answer to your question is to lose overall bodyfat with a sound nutrition plan and exercise program. CF is a good way to go. :-)
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