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Old 06-01-2009, 10:40 AM   #2
Mat Frankel
Affiliate Mat Frankel is offline
 
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Join Date: Mar 2009
Location: Newton  MA
Posts: 329
Re: Any recommendations for pre/post wod meals?

http://www.board.crossfit.com/showthread.php?t=47224
http://www.board.crossfit.com/showthread.php?t=22673
http://www.board.crossfit.com/showthread.php?t=10295
http://www.board.crossfit.com/showthread.php?t=9451
http://www.board.crossfit.com/showthread.php?t=8954

There are tons of threads just like this. Searching will give you all the answers.
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Rebuilding an Athlete - My Workout and Food Log http://www.board.CrossFit.com/showthread.php?t=44786
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