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Old 06-01-2009, 09:46 AM   #1
Grant Kim
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Join Date: Nov 2007
Location: Fort Lewis  WA
Posts: 56
Any recommendations for pre/post wod meals?

Hey guys, any recommendations on pre and post wod meals? I've been CFing for about 2 years and is about to start CFSB today. I'm 5'6" 150lbs 20years of age.
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