Thread: 40+ pull ups
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Old 01-06-2004, 06:12 PM   #1
Departed FRANCO BELCASSIO is offline
Join Date: Jan 1970
Posts: 59
anyone here close to 40 plus straight non stop pull ups? if so what method has been working for you? what did you start at and how long did it take to get to your current level?

if you havent what plan WOULD you use in order to do hi rep sets for a competition most- results in the shortest amount of time?
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