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Old 11-22-2012, 02:14 PM   #5
Lincoln Brigham
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Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
Re: Hang Clean Pull @95lbs

Quote:
Originally Posted by Edmond Fenton View Post
Lincoln,
Thanks for the quick response. WOuld you say a good que to to focus on hips extend but then go up? Would squeezing gluteus help prevent hips just banging out?
Thanks
Think movement, not bodyparts. Move more vertically. Eric has the right idea.
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