Thread: Tear??
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Old 03-16-2007, 04:02 PM   #5
Kevin Hughes
Member Kevin Hughes is offline
Join Date: Dec 2006
Location: Vancouver  BC
Posts: 332

I'll be taking this up with my coach on Monday, but I think I'll post a vid anyway. I'm not getting alot of bar speed from my shrug. I'm pulling with my arms too much. I've been working on it this aft based on your comment. Astute observation, thanks.

Stef...sorry to hijack your thread.
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