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Old 01-29-2011, 12:45 PM   #4
Larry Herzog Jr.
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Join Date: Jan 2011
Location: Columbus  WI
Posts: 6
Re: 40 and fit finally!!

I am forty as well and just started CrossFit yesterday (at a local afiliate). I have let myself go and really need to get back in shape...and CrossFit really seems to provide the variety and intensity I need to stay interested.

Look forward to participating in this community.
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