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Old 01-27-2011, 02:14 PM   #3
Anne Marie McKinney
Member Anne Marie McKinney is offline
Join Date: Dec 2010
Location: Fort Belvoir  VA
Posts: 3
Re: Lessons learned at the core

Interesting - I have been looking up exercises for transverse abs this afternoon. I started CrossFit about in mid-December, about 9 months after my son was born, and I am still looking for ways to tighten up the mama belly! Maybe the exercises I came across will help with strength training in the long run, too.
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