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Old 01-26-2011, 07:23 PM   #3
Frank Colavita
Member Frank Colavita is offline
Join Date: Jan 2011
Location: West Allis  WI
Posts: 8
Re: 40 and fit finally!!

Absolutely a tremendous accomplishment. I too, am a forty something, and Cross
Fit has whipped my sorry but into shape as well. As a matter of fact today was my first strict Muscle Up! Keep up the great work
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