Re: jpap's cfcc log
peak week day four (last day): push press
165. another pr. felt fine. next cycle should get 175.
met-con: "lite fran"
6:09 (65lbs). thrusters felt fine. it was my pullups in the second and third round that went first (surprisingly). the thrusters took more out of my arms than i thought they would since i can do 21-15-9 pu's.