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Old 09-05-2010, 07:20 AM   #5
Mark E. Wallace
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Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Subbing SDHP for Rowing Question

Yeah, that's the right prescribed sub.

And, yeah, I've done it, and I think it's too much. 100 SDHP feels much more strenuous to me than a 1K row.

- Mark
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
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