Re: Rapid weightloss?
Great job Tom, what specifically did you do to lose that much weight? I haven't had the chance to research the Paleo Diet much, but I know it doesn't allow grains or sugar. What specifically did you eat? I need to lose about 10 pounds in 3 weeks for an upcoming tac team tryout. However, I don't want to lose any muscle, strength or enegy levels, any ideas from anyone?