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Old 11-12-2008, 01:32 PM   #3
Jon Pearson
Member Jon Pearson is offline
Join Date: Nov 2008
Location: Clayton  CA
Posts: 9
Re: current or ex swimmers

Thanks. I just stopped swimming a few months ago once I started college. I was 21.4 in the 50 and 46.8 in the 100. I was thinking about swimming again and I'm not sure how crossfit would fit in. what kind of workouts do you do
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