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Old 06-16-2008, 08:39 AM   #8
Patrick Westfall
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Join Date: Apr 2008
Location: Spencer  Iowa
Posts: 238
Re: Patrick Westfall's Workout Log

Monday, June 16th, 2008

For time:
50 sit ups
50 double unders (changed to 100 regular. I can't do the double unders to save my life)
Walking Lunges, 50 steps
50 sit ups
50 burpees
50 sit ups

Total time: 14:49
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