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Old 06-07-2008, 09:26 PM   #1
Patrick Westfall
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Join Date: Apr 2008
Location: Spencer  Iowa
Posts: 238
Exclamation Patrick Westfall's Workout Log

First time posting my workouts...

Saturday, June 7th, 2008.
5 Rounds for time:

135# Squat Clean
15 Handstand push-ups

Total Time: 13:52

Been off from workouts for about a full week, I could tell during this workout.
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