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Old 05-31-2008, 08:22 PM   #6
Aaron Gainer
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Join Date: Dec 2006
Location: Macomb  MI
Posts: 693
Re: which should i be stronger in: deadlifts or back squats?

Learn to front squat and do that for a day, do lunges on another, and back squat on the last day. Strengthen the whole leg throughout these movements and your squat will dramatically improve.


In addition, keep working the deadlift and just focus on getting the legs stronger.
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