I watched the instructional vids and concentrated on using better form:
Of course that means less weight (255 and 205 used in the clip). Considering 205 was fairly easy and 255 do-able, how would you recommend structuring the 1-1-1-1-1-1-1 WOD?
(My lifts last month didn't feel bad but I think that the form was poor:
Thanks in advance, Mike