Thread: Deadlift form
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Old 05-30-2008, 07:00 AM   #1
Mike Sawley
Member Mike Sawley is offline
 
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Join Date: Apr 2008
Location: Chico  CA
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Deadlift form

I watched the instructional vids and concentrated on using better form:

http://www.youtube.com/watch?v=1I9OxVK-NpE WFS??

Of course that means less weight (255 and 205 used in the clip). Considering 205 was fairly easy and 255 do-able, how would you recommend structuring the 1-1-1-1-1-1-1 WOD?

(My lifts last month didn't feel bad but I think that the form was poor:
http://www.youtube.com/watch?v=R3Xk8i9ftvg) WFS??

Thanks in advance, Mike

Last edited by Lynne Pitts : 06-03-2008 at 04:54 AM.
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