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Old 01-27-2008, 04:57 PM   #6
Patrick Donnelly
Banned Patrick Donnelly is offline
Join Date: Apr 2007
Location: College Park  MD
Posts: 1,162
Re: sudden unexpected weight gain

I've noticed as much as an 8 pound difference between my weight immediately before breaking an intermittent fast and 5 hours later, when I'm done eating.

If you care what the scale says, you've got to measure yourself at a consistent time.
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