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Old 10-05-2006, 03:09 PM   #1
Michael Winker
Member Michael Winker is offline
Join Date: Mar 2006
Location: Niagara Falls  NY
Posts: 50
I was at work last week and just couldn't sleep (fireman). I checked the WOD and then started to check the WOD's of years past. Three hours later I felt sleepy and a lot smarter. Tons of good info given out since this treasure was started.

Just wanted to share some knowledge about the knowledge.

Thanks again Crossfit!
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