View Single Post
Old 08-01-2005, 10:38 AM   #26
Jon Gary
Member Jon Gary is offline
Join Date: Jun 2004
Location: San Diego  CA
Posts: 40
Thurs was the front squat/HSPU/400m run WOD we spoke about... got a lot of looks at my "supported" HSPU, and the sprinting out of the gym for the 400m got some glances as well. After that WO, I did some L-sits (max. hold/1 min rest b/w rounds) and a guy at the gym was asking some ?'s about them, I also showed him the knees-to-elbows. Maybe I'll see him today...

Fri.'s WOD (run/thruster combo) no comments!
  Reply With Quote