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Old 12-17-2005, 02:33 PM   #18
Ian Holmes
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Join Date: Oct 2005
Location: Montreal  Quebec
Posts: 496
Anthony if you do a quick search on shin splints there have been a number of solutions posted in the last few months. The number one solution that I know of is getting rid of the muscle imbalance causing them... but until then... alternate walking on just your heels with walking on just your toes.
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