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Old 12-02-2011, 08:37 PM   #5
Preston Sprimont
Member Preston Sprimont is offline
 
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Join Date: Jan 2011
Location: Foothill Ranch  CA
Posts: 483
Re: Assistance exercises for front squats

Quote:
Originally Posted by Mike Wazowski View Post
Are you going for more than 5 reps on front squats?
Nope. I'm following CFFB collegiate (a few weeks behind)... It's been lots of 3s, some 5s, and a few 1s and 2s.
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