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Old 08-13-2012, 04:54 PM   #5
Patrick Rushbrook
Member Patrick Rushbrook is offline
 
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Join Date: Jun 2010
Location: Grayson  KY
Posts: 339
Re: Crossfit and Hand protection

I used to get a rip anytime we did over 50 pullups, which seemed to be quite a bit. I tried a lot of things, but batting gloves have been the best. No rips since then. I'm working on better callus management now and might start working out without the gloves.

You have a question about whether there was a protective measure during the rip, but not if there has been a good protective measure SINCE the rip. I haven't ripped in at least 6 months.
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