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Old 10-23-2008, 03:35 PM   #9
Graham Fedorak
Member Graham Fedorak is offline
 
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Join Date: Mar 2008
Location: Kingston  ON
Posts: 70
re

Oct 23

CFWU

Snatch 45x3, 65x3, 75x2, 85x1, 95x1, 105x1, 115 FAIL

The limiting factor here is my overhead squat...getting the weight up there is a breeze, it's just my shoulders being strong enough to keep it up. From now on whenever it says to do snatches I'll do a couple, and then work on improving my OH squat.
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