Thread: Linda Question
View Single Post
Old 06-08-2006, 01:43 PM   #3
John Ponzetti
Member John Ponzetti is offline
Join Date: Feb 2006
Location: Antioch  IL
Posts: 26
Jesse, I scaled my WOD with 10-8-6-4-2. I know for me, 4 and 2 seemed easy. At 170# I used 260# for the deadlift, 55# dumbells and 120# for the cleans. It took me 28 mins. How long should Linda be? I think next time I would try 10-8-6-5-4-3-2-1. I KNOW I would require more rest though.
  Reply With Quote