Thread: Linda Question
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Old 06-08-2006, 12:54 PM   #2
Jesse Woody
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Join Date: Jul 2005
Location: Orange  Virginia
Posts: 915
Yes, I definitely think the initial high-rep rounds make a difference, as you're so worn out by the time you reach the middle reps that they no longer seem as easy as you hoped they would. I think the descending rep-scheme works well for incorporating the highest-possible intensity for each round, reducing it so as to allow for consistent ***-kicking (that's the technical term)
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