Thread: Linda Question
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Old 06-08-2006, 08:17 AM   #1
Steve Lamar
Departed Steve Lamar is offline
Join Date: Jan 1970
Posts: 20
Just to change things up instead of rounds of
10,9,8,7,6,5,4,3,2,1 I did 11 rounds of 5 reps
my time went from 33:34 to 28:24 I did the same number in less time but do you think avioding the initial high rep rounds would make that much difference? I will try to do it the standard way next time and compare times. Thanks for any imput

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