Thread: Overhead squat
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Old 08-17-2006, 07:23 AM   #1
Ramiro Ramirez
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hi to all, wish some one could help me with my overhead squat progresion, i am able to do 150 air squats, lift 135 punds in a squat, but i wish to start doing OHS because som of the WOD require to do it, but its difficult so how can i start doing them.
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