Thread: Substitutions
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Old 07-15-2005, 08:58 PM   #2
Steven C. Herndon
Departed Steven C. Herndon is offline
Join Date: Jan 1970
Posts: 51
I am also looking for some subs for oly lifts till I can get some coaching on them. (previously majorly screwed up my back and do not want to do it again) Also, If you can not score 18+ on Tabata squats, should I sub something else on a max squat day?
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