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Old 09-02-2004, 02:23 PM   #3
Dan John
Departed Dan John is offline
Join Date: Jan 1970
Posts: 365
I taught myself...then got good coaching. If alone, I would try to be perfect in my technique. I will try to find some of the old ideas that are moldy on my desk and help you. But, yes, solid squat first...if lots of "swings."

But, the key: do.
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