Thread: Weight Set
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Old 04-12-2004, 10:22 AM   #1
Parth Shah
Member Parth Shah is offline
 
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Join Date: May 2006
Location: New Hyde Park  New York
Posts: 190
I just got my weight set yesterday. Can I alternate the wods with practicing the basic lifts? I was thinking of alternating the wods with this: http://www.deepsquatter.com/strength...es/cissek1.htm
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