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Old 06-12-2012, 06:54 PM   #25
Katherine Derbyshire
Member Katherine Derbyshire is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Why can't i get stonger!

Originally Posted by Charles Dunfee View Post
I had big performance gains in the first week of paleo.
That's great! How were you doing a month later? Many people on strict paleo diets find that they have trouble getting enough food to support intensive training.

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