Thread: Compound li
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Old 05-18-2011, 03:44 PM   #1
Adam Kretts
Member Adam Kretts is offline
Join Date: May 2011
Location: Sydney  NSW Australia
Posts: 5
Bench/Power Clean/DL/Press/Squat form check

I've read the SS book and practiced a fair bit so I'm just recorded doing light lifts just to check:
(All links are SFW)


Power Clean-


Press- (I don't know what I'm doing wrong but it feels like I always lose balance)

Squat- (I realise my knee buckles in on the first rep :s)

Last edited by Adam Kretts; 05-18-2011 at 03:57 PM.. Reason: Title
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