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Old 06-22-2007, 08:19 AM   #1
Jennifer Conlin
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Join Date: Mar 2006
Location: Oakville  CT
Posts: 533
Something that I've noticed with DB snatches with either high reps or long barn burner workouts is that they can kill peoples shoulders. Because... they're receiving all the power from the pull in there shoulders and not in there hips and legs. I'm not personally running classes just helping out. If I were running classes I would keep my DB snatches low in numbers and in couplets.
I've witnessed this in several classes and with people who are good at DB snatches when they're fresh.
Any thoughts?
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